Img 3376
August 13, 2018
Workout Level
NA
AMRAP 15 mins: Kettlebell Swings, Pull-ups, Push-up (hand release)s and 100 m : 10 rounds + 7 Kettlebell Swings + 7 Pull-ups + 2 Push-up (hand release)s | Rx'd

15:00 AMRAP: 7 Kettlebell Swings, 70 lbs 7 Pull-ups 7 Push-up (hand release)s Run, 100 m

Stats
  • Work icon 113.2 (ft*lbs)/sec avg power output
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