10:00 AMRAP:
60 Burpee (Bar Facing)s
30 Overhead Squats, 120 lbs
10 Muscle Ups
10:00 AMRAP:
60 Burpee (Bar Facing)s
30 Overhead Squats, 120 lbs
10 Muscle Ups
August 14, 2018 6:50 PM
1 round + 9 Burpee (Bar Facing)s | 109 reps | Rx'd
Level 87
375th WOD
Result
Result
1 round + 9 Burpee (Bar Facing)s | 109 reps | Rx'dStats
WOD Count
375th
Level
87
Avg Power Output
102.1 (ft*lbs)/sec
Training Days
88 (2024)
History
1
Stats
WOD Count
375th
Level
87
Avg Power Output
102.1 (ft*lbs)/sec
Training Days
88 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
0.65 rounds
Milestone Reached
Ring Muscle-up
40 Reps
Movement Progress
Movement Progress
Milestone 2,000
Burpee
1,946 Reps (+69)Milestone 100
Muscle-up
78 Reps (+10)Milestone 75
Ring Muscle-up
43 Reps (+10)Milestone 7,500
Squat
5,652 Reps (+30)Milestone 300
Overhead Squat
256 Reps (+30)History (1)
History (1)
