15:00 AMRAP:
2 Wall Balls, 20 lbs
2 Handstand Push-ups
4 Wall Balls, 20 lbs
4 Handstand Push-ups
6 Wall Balls, 20 lbs
6 Handstand Push-ups
8 Wall Balls, 20 lbs
8 Handstand Push-ups
10 Wall Balls, 20 lbs
10 Handstand Push-ups
12 Wall Balls, 20 lbs
12 Handstand Push-ups
14 Wall Balls, 20 lbs
14 Handstand Push-ups
16 Wall Balls, 20 lbs
16 Handstand Push-ups
18 Wall Balls, 20 lbs
max rep Handstand Push-ups
15:00 AMRAP:
2 Wall Balls, 20 lbs
2 Handstand Push-ups
4 Wall Balls, 20 lbs
4 Handstand Push-ups
6 Wall Balls, 20 lbs
6 Handstand Push-ups
8 Wall Balls, 20 lbs
8 Handstand Push-ups
10 Wall Balls, 20 lbs
10 Handstand Push-ups
12 Wall Balls, 20 lbs
12 Handstand Push-ups
14 Wall Balls, 20 lbs
14 Handstand Push-ups
16 Wall Balls, 20 lbs
16 Handstand Push-ups
18 Wall Balls, 20 lbs
max rep Handstand Push-ups
August 14, 2018 9:12 AM
0 reps | | Rx'd
10th WOD
Result
Result
0 reps | | Rx'dNotes
7reps
Notes
7reps
Stats
WOD Count
10th
Level
-
Training Days
8 (2024)
History
1
Stats
WOD Count
10th
Level
-
Training Days
8 (2024)
History
1
Achievements
Achievements
Milestone Reached
Handstand Push-up
60 Reps
Movement Progress
Movement Progress
Milestone 150
Handstand Push-up
117 Reps (+72)Milestone 750
Squat
445 Reps (+90)Milestone 300
Wall Ball
240 Reps (+90)History (1)
History (1)
