Male 3 medium
August 14, 2018
Workout Level
NA
Chipper: 800 m, Push-ups, Sit-ups, 3 and more : 7 mins 57 secs | Rx'd 3 secs

Run, 800 m 30 Push-ups 30 Sit-ups 30 Air Squats 30 Sumo Deadlift High-pulls, 75 lbs 30 Double Unders

Stats
  • Work icon 133.3 (ft*lbs)/sec (-0.8) avg power output
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
NA
There aren't enough results for this workout.
Previous Results

Below are your previous Chipper: 800 m, Push-ups, Sit-ups, 3 and more results.

Comments

You need more results before we can create this chart.