March 11, 2013
Workout Level
NA
Chipper: Rows, Deadlifts, Knees To Elbows and 7 more : 16 mins 51 secs | Not Rx'd

Run, 800 m 20 Deadlifts, 115 lbs 5 Knees To Elbows Run, 800 m 15 Deadlifts, 115 lbs 10 Knees To Elbows Run, 400 m 10 Deadlifts, 115 lbs 15 Knees To Elbows Run, 400 m

Stats
  • 89.4 (ft*lbs)/sec avg power output
Comments

You need more results before we can create this chart.