August 14, 2018
Workout Level
NA
Chipper: Deficit Handstand Push-ups, Deadlifts, Row Calories and Bar Facing Burpees : 21 mins 27 secs | Rx'd

30 Deficit Handstand Push-ups, 4 in 40 Deadlifts, 225 lbs 50 Row Calories 60 Bar Facing Burpees

Stats
  • ≈ 65.6 (ft*lbs)/sec avg power output
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