James Kuo James Kuo

08-14-2018 7:47 AM

08-14-2018 7:47 AM


Weighted Dip 10-10-10-10-10 Weighted Dip 10-10-10-10-10

Sets


10 Weighted Dips | 90 lbs

Level 88


10 Weighted Dips | 90 lbs

Level 88


10 Weighted Dips | 90 lbs

Level 88


10 Weighted Dips | 90 lbs

Level 88


10 Weighted Dips | 90 lbs

Level 88


Sets


10 Weighted Dips | 90 lbs

Level 88


10 Weighted Dips | 90 lbs

Level 88


10 Weighted Dips | 90 lbs

Level 88


10 Weighted Dips | 90 lbs

Level 88


10 Weighted Dips | 90 lbs

Level 88


Result

4500 lbs | 90 lbs, 90 lbs, 90 lbs, 90 lbs, and 90 lbs | Rx'd 2250 lbs

Result

4500 lbs | 90 lbs, 90 lbs, 90 lbs, 90 lbs, and 90 lbs | Rx'd 2250 lbs

Community

Community


Stats

WOD Count

1582nd

Level

96

Work Performed

31,407 ft*lbs (+7,364)

Training Days

89 (2024)

History

3

Stats

WOD Count

1582nd

Level

96

Work Performed

31,407 ft*lbs (+7,364)

Training Days

89 (2024)

History

3


Achievements

Achievements

Milestone Reached

Dip

3,300 Reps

Movement Progress

Movement Progress

Milestone 3,400

Dip

3,322 Reps (+50)

History (3)

History (3)

1 / 3
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