3 rounds of:
Row, 500 m
21 Burpees
Run, 400 m
3 rounds of:
Row, 500 m
21 Burpees
Run, 400 m
August 15, 2018 1:51 PM
16 mins 36 secs | Rx'd
Level 81
404th WOD
Result
Result
16 mins 36 secs | Rx'dStats
WOD Count
404th
Level
81
Avg Power Output
138.5 (ft*lbs)/sec
Training Days
11 (2024)
History
1
Stats
WOD Count
404th
Level
81
Avg Power Output
138.5 (ft*lbs)/sec
Training Days
11 (2024)
History
1
Achievements
Achievements
Milestone Reached
Row
20,000 Meters
Movement Progress
Movement Progress
Milestone 130,000
Run
125,079 Meters (+1,200)Milestone 30,000
Row
21,150 Meters (+1,500)Milestone 1,500
Burpee
1,267 Reps (+63)History (1)
History (1)
