Scott Alfred Scott Alfred

03-11-2013 6:56 AM

03-11-2013 6:56 AM


Power Clean : 2-2-2-2-2-2-2-2 Power Clean : 2-2-2-2-2-2-2-2

Sets


2 Power Cleans | 40 kg

Level 3


2 Power Cleans | 50 kg

Level 6


2 Power Cleans | 60 kg

Level 12


2 Power Cleans | 60 kg

Level 12


2 Power Cleans | 70 kg

Level 23


2 Power Cleans | 80 kg

Level 42


2 Power Cleans | 90 kg

Level 60


2 Power Cleans | 90 kg

Level 60


Sets


2 Power Cleans | 40 kg

Level 3


2 Power Cleans | 50 kg

Level 6


2 Power Cleans | 60 kg

Level 12


2 Power Cleans | 60 kg

Level 12


2 Power Cleans | 70 kg

Level 23


2 Power Cleans | 80 kg

Level 42


2 Power Cleans | 90 kg

Level 60


2 Power Cleans | 90 kg

Level 60


Result

1080 kg | Rx'd

Result

1080 kg | Rx'd

Community

Community


Stats

WOD Count

130th

Level

40

Training Days

20 (2024)

History

1

Power Clean PR

2 @ 90 kg 💣

Stats

WOD Count

130th

Level

40

Training Days

20 (2024)

History

1

Power Clean PR

2 @ 90 kg 💣


Achievements

Achievements

Milestone Reached

Elite

185 lbs

Movement Progress

Movement Progress

Milestone 250

Clean

141 Reps (+16)

Milestone 150

Power Clean

43 Reps (+16)

History (1)

History (1)

0 Comments

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