Every 1 min for 8 mins:
7 Burpees
7 Power Cleans, 155 lbs
Every 1 min for 8 mins:
7 Burpees
7 Power Cleans, 155 lbs
August 15, 2018 3:01 AM
8.0 rounds | Completed | Rx'd
1561st WOD
Result
Result
8.0 rounds | Completed | Rx'dStats
WOD Count
1561st
Level
-
Avg Power Output
149.5 (ft*lbs)/sec
Training Days
37 (2024)
History
1
Stats
WOD Count
1561st
Level
-
Avg Power Output
149.5 (ft*lbs)/sec
Training Days
37 (2024)
History
1
Movement Progress
Movement Progress
Milestone 11,500
Burpee
11,425 Reps (+56)Milestone 10,500
Clean
10,287 Reps (+56)Milestone 6,000
Power Clean
5,928 Reps (+56)History (1)
History (1)
