4 rounds of:
Run, 400 m
8 Handstand Push-ups
5 Power Cleans, 185 lbs
4 rounds of:
Run, 400 m
8 Handstand Push-ups
5 Power Cleans, 185 lbs
August 15, 2018 3:18 AM
19 mins 28 secs | Not Rx'd
1281st WOD
Result
Result
19 mins 28 secs | Not Rx'dNotes
Scaled to 8hspu per round. Still slow
Notes
Scaled to 8hspu per round. Still slow
Stats
WOD Count
1281st
Level
-
Avg Power Output
65.7 (ft*lbs)/sec
Training Days
73 (2024)
History
1
Stats
WOD Count
1281st
Level
-
Avg Power Output
65.7 (ft*lbs)/sec
Training Days
73 (2024)
History
1
Achievements
Achievements
Milestone Reached
Handstand Push-up
2,250 Reps
Movement Progress
Movement Progress
Milestone 290,000
Run
285,345 Meters (+1,600)Milestone 2,400
Handstand Push-up
2,265 Reps (+32)Milestone 5,250
Clean
4,884 Reps (+20)Milestone 2,750
Power Clean
2,712 Reps (+20)History (1)
History (1)
