Alessio Roic Alessio Roic

08-15-2018 3:29 AM

08-15-2018 3:29 AM


Every 2 mins for 6 mins: Stiff Legged Deadlift Every 2 mins for 6 mins: Stiff Legged Deadlift

Sets


8 Stiff Legged Deadlifts | 125 lbs

Level 16


8 Stiff Legged Deadlifts | 125 lbs

Level 16


8 Stiff Legged Deadlifts | 125 lbs

Level 16


Sets


8 Stiff Legged Deadlifts | 125 lbs

Level 16


8 Stiff Legged Deadlifts | 125 lbs

Level 16


8 Stiff Legged Deadlifts | 125 lbs

Level 16


Result

3000 lbs | Rx'd

Result

3000 lbs | Rx'd

Notes

75% of 1RM clean

Notes

75% of 1RM clean

Community

Community


Stats

WOD Count

96th

Level

-

Training Days

50 (2024)

History

1

Stats

WOD Count

96th

Level

5

Training Days

50 (2024)

History

1


Movement Progress

Movement Progress

Milestone 600

Deadlift

499 Reps (+24)

History (1)

History (1)

0 Comments

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