August 14, 2018
Workout Level
NA
5 RFT: Power Cleans, Push-ups, Box Jumps and 200 m : 11 mins 16 secs | Rx'd

5 rounds of: 3 Power Cleans, 95 lbs 6 Push-ups 9 Box Jumps, 24 in Run, 200 m

Stats
  • 95.7 (ft*lbs)/sec avg power output
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