12-9-6-3 reps of:
Power Snatch, 95 lbs
Burpee
12-9-6-3 reps of:
Power Snatch, 95 lbs
Burpee
Result
Result
6 mins 17 secs | Rx'd 1 min 3 secsStats
WOD Count
1907th
Level
34
Avg Power Output
134.1 (ft*lbs)/sec (-23.1)
Training Days
61 (2024)
History
2
Stats
WOD Count
1907th
Level
34
Avg Power Output
134.1 (ft*lbs)/sec (-23.1)
Training Days
61 (2024)
History
2
Movement Progress
Movement Progress
Milestone 6,000
Burpee
5,730 Reps (+30)Milestone 5,800
Snatch
5,635 Reps (+30)Milestone 2,500
Power Snatch
2,361 Reps (+30)History (2)
History (2)