David Wood David Wood

08-15-2018 4:33 AM

08-15-2018 4:33 AM


12-9-6-3: Power Snatches and Burpees 12-9-6-3: Power Snatches and Burpees

12-9-6-3 reps of:
Power Snatch, 95 lbs
Burpee

12-9-6-3 reps of:
Power Snatch, 95 lbs
Burpee

Result

6 mins 17 secs | Rx'd 1 min 3 secs

Result

6 mins 17 secs | Rx'd 1 min 3 secs

Community

Community


Stats

WOD Count

1907th

Level

34

Avg Power Output

134.1 (ft*lbs)/sec (-23.1)

Training Days

61 (2024)

History

2

Stats

WOD Count

1907th

Level

34

Avg Power Output

134.1 (ft*lbs)/sec (-23.1)

Training Days

61 (2024)

History

2


Movement Progress

Movement Progress

Milestone 6,000

Burpee

5,730 Reps (+30)

Milestone 5,800

Snatch

5,635 Reps (+30)

Milestone 2,500

Power Snatch

2,361 Reps (+30)

History (2)

History (2)

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