50 Row Calories
10 AbMat Sit-ups
40 Row Calories
20 AbMat Sit-ups
30 Row Calories
30 AbMat Sit-ups
20 Row Calories
40 AbMat Sit-ups
10 Row Calories
50 AbMat Sit-ups
50 Row Calories
10 AbMat Sit-ups
40 Row Calories
20 AbMat Sit-ups
30 Row Calories
30 AbMat Sit-ups
20 Row Calories
40 AbMat Sit-ups
10 Row Calories
50 AbMat Sit-ups
August 15, 2018 5:48 AM
14 mins 15 secs | Rx'd
2171st WOD
Result
Result
14 mins 15 secs | Rx'dStats
WOD Count
2171st
Level
-
Avg Power Output
191.2 (ft*lbs)/sec
Training Days
165 (2024)
History
1
Stats
WOD Count
2171st
Level
-
Avg Power Output
191.2 (ft*lbs)/sec
Training Days
165 (2024)
History
1
Movement Progress
Movement Progress
Milestone 10,500
Row Calories
10,396 Reps (+150)Milestone 7,500
Sit-up
7,366 Reps (+150)History (1)
History (1)
