12 Dumbbell Push Press (Right Arm)s, 50 lbs
12 Dumbbell Push Press (Left Arm)s, 50 lbs
20 Dumbbell Back Squats, 50 lbs
16 Inverted Ring Rows
12 Dumbbell Push Press (Right Arm)s, 50 lbs
12 Dumbbell Push Press (Left Arm)s, 50 lbs
20 Dumbbell Back Squats, 50 lbs
16 Inverted Ring Rows
August 16, 2018 2:54 PM
12 mins 30 secs | Rx'd
737th WOD
Result
Result
12 mins 30 secs | Rx'dStats
WOD Count
737th
Level
-
Training Days
114 (2024)
History
1
Stats
WOD Count
737th
Level
-
Training Days
114 (2024)
History
1
Movement Progress
Movement Progress
Milestone 3,250
Shoulder-to-Overhead
3,119 Reps (+24)Milestone 1,500
Push Press
1,369 Reps (+24)History (1)
History (1)
