1 Push Press, 95 kg
1 Thruster, 95 kg
1 Push Jerk, 95 kg
1 Push Press, 95 kg
1 Thruster, 95 kg
1 Push Jerk, 95 kg
Result
Result
Completed | Rx'dNotes
Part of the team wod complex this morning! Teams of 3 each build to a heavy 1rm for the complex in 10 mins! Push press, thruster, push jerk!
Notes
Part of the team wod complex this morning! Teams of 3 each build to a heavy 1rm for the complex in 10 mins! Push press, thruster, push jerk!
Stats
WOD Count
1188th
Work Performed
1,877 ft*lbs
Training Days
91 (2024)
History
1
Stats
WOD Count
1188th
Level
Work Performed
1,877 ft*lbs
Training Days
91 (2024)
History
1
Achievements
Achievements
Milestone Reached
Elite
175 lbs
Milestone Reached
Phenom
205 lbs
Movement Progress
Movement Progress
Milestone 2,100
Jerk
2,048 Reps (+1)Milestone 2,900
Push Press
2,882 Reps (+1)Milestone 7,750
Shoulder-to-Overhead
7,540 Reps (+2)Milestone 365,000
Squat
1,024,547 Reps (+1)Milestone 3,000
Thruster
2,901 Reps (+1)History (1)
History (1)