Matt Lord Matt Lord

08-16-2018 7:00 AM

08-16-2018 7:00 AM


FT: Push Press, Thrusters, and Push Jerks FT: Push Press, Thrusters, and Push Jerks

1 Push Press, 95 kg
1 Thruster, 95 kg
1 Push Jerk, 95 kg

1 Push Press, 95 kg
1 Thruster, 95 kg
1 Push Jerk, 95 kg

Result

Completed | Rx'd

Result

Completed | Rx'd

Notes

Part of the team wod complex this morning! Teams of 3 each build to a heavy 1rm for the complex in 10 mins! Push press, thruster, push jerk!

Notes

Part of the team wod complex this morning! Teams of 3 each build to a heavy 1rm for the complex in 10 mins! Push press, thruster, push jerk!

Community

Community


Stats

WOD Count

1188th

Work Performed

1,877 ft*lbs

Training Days

91 (2024)

History

1

Stats

WOD Count

1188th

Level

Work Performed

1,877 ft*lbs

Training Days

91 (2024)

History

1


Achievements

Achievements

Milestone Reached

Elite

175 lbs

Milestone Reached

Phenom

205 lbs

Movement Progress

Movement Progress

Milestone 2,100

Jerk

2,048 Reps (+1)

Milestone 2,900

Push Press

2,882 Reps (+1)

Milestone 7,750

Shoulder-to-Overhead

7,540 Reps (+2)

Milestone 365,000

Squat

1,024,547 Reps (+1)

Milestone 3,000

Thruster

2,901 Reps (+1)

History (1)

History (1)

0 Comments

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