4 rounds of:
Run, 400 m
15 Handstand Push-ups
5 Power Cleans, 185 lbs
4 rounds of:
Run, 400 m
15 Handstand Push-ups
5 Power Cleans, 185 lbs
August 15, 2018 4:26 PM
16 mins 52 secs | Not Rx'd
2104th WOD
Result
Result
16 mins 52 secs | Not Rx'dNotes
Run -> 500m Row / HSPU -> HRPU / PC -> DL @ 255
Notes
Run -> 500m Row / HSPU -> HRPU / PC -> DL @ 255
Stats
WOD Count
2104th
Level
-
Avg Power Output
81.3 (ft*lbs)/sec
Training Days
119 (2024)
History
1
Stats
WOD Count
2104th
Level
-
Avg Power Output
81.3 (ft*lbs)/sec
Training Days
119 (2024)
History
1
Achievements
Achievements
Milestone Reached
Clean
9,750 Reps
Movement Progress
Movement Progress
Milestone 430,000
Run
415,151 Meters (+1,600)Milestone 3,600
Handstand Push-up
3,529 Reps (+60)Milestone 10,500
Clean
9,754 Reps (+20)Milestone 5,750
Power Clean
5,631 Reps (+20)History (1)
History (1)
