7:30 AMRAP:
20 Row Calories
5 Burpees
Farmers Walk (Kettlebell), 64 kg, 75 m
with 10 kg weight vest
7:30 AMRAP:
20 Row Calories
5 Burpees
Farmers Walk (Kettlebell), 64 kg, 75 m
with 10 kg weight vest
August 16, 2018 12:46 PM
3 rounds + 20 Row Calories + Burpee | Rx'd
388th WOD
Result
Result
3 rounds + 20 Row Calories + Burpee | Rx'dStats
WOD Count
388th
Level
-
Avg Power Output
≈ 138.4 (ft*lbs)/sec
Training Days
94 (2024)
History
1
Stats
WOD Count
388th
Level
-
Avg Power Output
≈ 138.4 (ft*lbs)/sec
Training Days
94 (2024)
History
1
Achievements
Achievements
Milestone Reached
Burpee
3,500 Reps
Movement Progress
Movement Progress
Milestone 2,250
Row Calories
2,165 Reps (+80)Milestone 4,000
Burpee
3,515 Reps (+16)Milestone 2,000
Weighted Carry
1,750 Meters (+225)History (1)
History (1)
