7:00 AMRAP:
3 Deadlifts
2 Hang Power Cleans
1 Push Press
7:00 AMRAP:
3 Deadlifts
2 Hang Power Cleans
1 Push Press
August 16, 2018 12:35 AM
19 rounds + 2 Deadlifts | 116 reps | Rx'd
11th WOD
Result
Result
19 rounds + 2 Deadlifts | 116 reps | Rx'dStats
WOD Count
11th
Level
-
Training Days
9 (2024)
History
1
Stats
WOD Count
11th
Level
-
Training Days
9 (2024)
History
1
Movement Progress
Movement Progress
Milestone 250
Clean
38 Reps (+38)Milestone 150
Power Clean
38 Reps (+38)Milestone 200
Deadlift
139 Reps (+59)Milestone 250
Shoulder-to-Overhead
20 Reps (+19)Milestone 75
Push Press
19 Reps (+19)History (1)
History (1)
