Pabla Prado Pineda Pabla Prado Pineda

08-16-2018 9:01 PM

08-16-2018 9:01 PM


Nancy Nancy

5 rounds of:
Run, 400 m
15 Overhead Squats, 65 lbs

5 rounds of:
Run, 400 m
15 Overhead Squats, 65 lbs

Result

19 mins 52 secs | Rx'd 8 secs

Result

19 mins 52 secs | Rx'd 8 secs

Notes

Rounds unbroken

Notes

Rounds unbroken

Community

Community


Stats

WOD Count

592nd

Level

65

Avg Power Output

66.1 (ft*lbs)/sec (+1.2)

Training Days

91 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

592nd

Level

65

Avg Power Output

66.1 (ft*lbs)/sec (+1.2)

Training Days

91 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Overhead Squat

700 Reps

Movement Progress

Movement Progress

Milestone 150,000

Run

139,862 Meters (+2,000)

Milestone 12,500

Squat

10,516 Reps (+75)

Milestone 900

Overhead Squat

755 Reps (+75)

History (2)

History (2)

0 Comments

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