Matt Lord Matt Lord

08-17-2018 11:53 PM

08-17-2018 11:53 PM


AMRAP 4 mins: Row Calories, Burpees and Chest-to-bar Pull-ups AMRAP 4 mins: Row Calories, Burpees and Chest-to-bar Pull-ups

4:00 AMRAP:
27 Row Calories
27 Burpees
27 Hand Release Push-ups

4:00 AMRAP:
27 Row Calories
27 Burpees
27 Hand Release Push-ups

Result

1 round | 81 reps | Rx'd

Result

1 round | 81 reps | Rx'd

Community

Community


Stats

WOD Count

1189th

Level

96

Avg Power Output

191.4 (ft*lbs)/sec

Training Days

92 (2024)

History

1

Stats

WOD Count

1189th

Level

96

Avg Power Output

191.4 (ft*lbs)/sec

Training Days

92 (2024)

History

1


Movement Progress

Movement Progress

Milestone 5,250

Row Calories

4,680 Reps (+27)

Milestone 9,000

Burpee

8,616 Reps (+27)

Milestone 5,750

Push-up

5,444 Reps (+27)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Matt Lord. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Matt Lord.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Matt Lord. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Matt Lord. start your free trial