Connor McDonald Connor McDonald

08-17-2018 8:59 PM

08-17-2018 8:59 PM


Angie Angie

100 Pull-ups
100 Push-ups
100 Sit-up (abmat)s
100 Air Squats

100 Pull-ups
100 Push-ups
100 Sit-up (abmat)s
100 Air Squats

Result

10 mins 19 secs | Rx'd 3 mins 5 secs

Result

10 mins 19 secs | Rx'd 3 mins 5 secs

Community

Community


Stats

WOD Count

2215th

Level

99

Avg Power Output

197.6 (ft*lbs)/sec (+56.0)

Training Days

161 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

2215th

Level

99

Avg Power Output

197.6 (ft*lbs)/sec (+56.0)

Training Days

161 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Legend

15:30

Movement Progress

Movement Progress

Milestone 10,500

Pull-up

10,272 Reps (+100)

Milestone 6,750

Push-up

6,631 Reps (+100)

Milestone 11,000

Sit-up

10,990 Reps (+100)

Milestone 11,500

Air Squat

11,310 Reps (+100)

Milestone 40,000

Squat

39,395 Reps (+100)

History (2)

History (2)

0 Comments

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