21-15-9 reps of:
Hang Power Snatch, 95 lbs
Jumping Squat
21-15-9 reps of:
Hang Power Snatch, 95 lbs
Jumping Squat
March 12, 2013 1:09 AM
6 mins 42 secs | Not Rx'd
87th WOD
Result
Result
6 mins 42 secs | Not Rx'dStats
WOD Count
87th
Level
-
Avg Power Output
76.7 (ft*lbs)/sec
Training Days
2 (2024)
History
1
Stats
WOD Count
87th
Level
-
Avg Power Output
76.7 (ft*lbs)/sec
Training Days
2 (2024)
History
1
Movement Progress
Movement Progress
Milestone 2,500
Air Squat
2,205 Reps (+45)Milestone 200
Snatch
111 Reps (+45)Milestone 150
Power Snatch
45 Reps (+45)Milestone 5,000
Squat
3,179 Reps (+45)History (1)
History (1)
