August 17, 2018
Workout Level
NA
10-8-6-4-2: Kettlebell Deadlifts and Kettlebell Goblet Squats : 1 min 35 secs | Rx'd

10-8-6-4-2 reps of: Kettlebell Deadlift, 55 lbs Kettlebell Goblet Squat, 55 lbs

Stats
  • ≈ 134.6 (ft*lbs)/sec avg power output
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