10-8-6-4-2 reps of:
Kettlebell Deadlift, 55 lbs
Kettlebell Goblet Squat, 55 lbs
10-8-6-4-2 reps of:
Kettlebell Deadlift, 55 lbs
Kettlebell Goblet Squat, 55 lbs
August 17, 2018 5:34 AM
1 min 35 secs | Rx'd
749th WOD
Result
Result
1 min 35 secs | Rx'dStats
WOD Count
749th
Level
-
Avg Power Output
≈ 134.6 (ft*lbs)/sec
Training Days
35 (2024)
History
1
Stats
WOD Count
749th
Level
-
Avg Power Output
≈ 134.6 (ft*lbs)/sec
Training Days
35 (2024)
History
1
Movement Progress
Movement Progress
Milestone 2,200
Deadlift
2,104 Reps (+30)Milestone 12,500
Squat
10,477 Reps (+30)History (1)
History (1)
