Matt Isley Matt Isley

08-17-2018 11:52 AM

08-17-2018 11:52 AM

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Back Squat : 6x3 at 75% 1RM Back Squat : 6x3 at 75% 1RM

Sets
3 Back Squats, 75% 1RM | 225 lbs
3 Back Squats, 75% 1RM | 255 lbs
3 Back Squats, 75% 1RM | 275 lbs
3 Back Squats, 75% 1RM | 275 lbs
3 Back Squats, 75% 1RM | 275 lbs
3 Back Squats, 75% 1RM | 295 lbs

Sets
3 Back Squats, 75% 1RM | 225 lbs
3 Back Squats, 75% 1RM | 255 lbs
3 Back Squats, 75% 1RM | 275 lbs
3 Back Squats, 75% 1RM | 275 lbs
3 Back Squats, 75% 1RM | 275 lbs
3 Back Squats, 75% 1RM | 295 lbs

Result

Completed | 225 lbs, 255 lbs, 275 lbs, 275 lbs, 275 lbs, and 295 lbs | Rx'd

Result

Completed | 225 lbs, 255 lbs, 275 lbs, 275 lbs, 275 lbs, and 295 lbs | Rx'd

Community

Community

Stats

WOD Count

750th

Level

-

Work Performed

14,313 ft*lbs

Training Days

35 (2024)

History

1

Stats

WOD Count

750th

Level

-

Work Performed

14,313 ft*lbs

Training Days

35 (2024)

History

1

Achievements

Achievements

Milestone Reached

Elite

250 lbs

Movement Progress

Movement Progress

Milestone 12,500

Squat

10,495 Reps (+18)

Milestone 1,100

Back Squat

1,082 Reps (+18)

History (1)

History (1)

1 / 1
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