2 rounds of:
Run, 400 m
Handstand Walk, 15 m
Run, 400 m
30 Pistols
2 rounds of:
Run, 400 m
Handstand Walk, 15 m
Run, 400 m
30 Pistols
March 13, 2013 8:39 PM
13 mins 13 secs | Rx'd
Level 89
896th WOD
Result
Result
13 mins 13 secs | Rx'dStats
WOD Count
896th
Level
89
Avg Power Output
≈ 77.8 (ft*lbs)/sec
Training Days
24 (2024)
History
1
Stats
WOD Count
896th
Level
89
Avg Power Output
≈ 77.8 (ft*lbs)/sec
Training Days
24 (2024)
History
1
Movement Progress
Movement Progress
Milestone 170,000
Run
153,770 Meters (+1,600)Milestone 250
Handstand Walk
231 Meters (+30)Milestone 450
Pistol
432 Reps (+60)History (1)
History (1)
