Viliami Uyema Viliami Uyema

03-11-2013 2:40 PM

03-11-2013 2:40 PM


Overhead Squat : 3-3-3-3-3 Overhead Squat : 3-3-3-3-3

Sets


3 Overhead Squats | 185 lbs

Level 78


3 Overhead Squats | 205 lbs

Level 89


3 Overhead Squats | 225 lbs

Level 93


3 Overhead Squats | 235 lbs

Level 95


3 Overhead Squats | 245 lbs

Level 97


Sets


3 Overhead Squats | 185 lbs

Level 78


3 Overhead Squats | 205 lbs

Level 89


3 Overhead Squats | 225 lbs

Level 93


3 Overhead Squats | 235 lbs

Level 95


3 Overhead Squats | 245 lbs

Level 97


Result

3285 lbs | Rx'd

Result

3285 lbs | Rx'd

Community

Community


Stats

WOD Count

895th

Level

97

Work Performed

9,155 ft*lbs

Training Days

23 (2024)

History

1

Overhead Squat PR

3 @ 245 lbs 💣

Stats

WOD Count

895th

Level

97

Work Performed

9,155 ft*lbs

Training Days

23 (2024)

History

1

Overhead Squat PR

3 @ 245 lbs 💣


Achievements

Achievements

Milestone Reached

Legend

245 lbs

Movement Progress

Movement Progress

Milestone 17,500

Squat

15,986 Reps (+15)

Milestone 1,500

Overhead Squat

1,354 Reps (+15)

History (1)

History (1)

0 Comments

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