btwb

Brandon Castillo Andrade Brandon Castillo Andrade

08-18-2018 3:06 AM

Follow

FT: Wall Ball Shots, 1 mi and Wall Ball Shots FT: Wall Ball Shots, 1 mi and Wall Ball Shots

30 Wall Ball Shots, 30 lbs
Run, 1 mi
30 Wall Ball Shots, 30 lbs

Result

11 mins 51 secs | Rx'd

Result

11 mins 51 secs | Rx'd

Community

Stats

WOD Count

43rd

Level

-

Training Days

22 (2024)

History

1

Stats

WOD Count

43rd

Level

-

Training Days

22 (2024)

History

1

Movement Progress

Milestone 30,000

Run

16,809 Meters (+1,609)

Milestone 500

Wall Ball

376 Reps (+60)

History (1)

FT: Wall Ball Shots, 1 mi and Wall Ball Shots

30 Wall Ball Shots, 30 lbs
Run, 1 mi
30 Wall Ball Shots, 30 lbs

Result

11 mins 51 secs | Rx'd 11 mins 51 secs | Rx'd

43rd WOD 43rd WOD

1 / 1

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Brandon Castillo Andrade. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Brandon Castillo Andrade.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Brandon Castillo Andrade. start your free trial