Run, 1 mi
50 Wall Balls
40 Box Jumps, 24 in
30 Burpees
20 Power Snatches, 52.5 kg
Run, 1 mi
50 Wall Balls
40 Box Jumps, 24 in
30 Burpees
20 Power Snatches, 52.5 kg
Result
Result
16 mins 39 secs | Rx'dStats
WOD Count
382nd
Level
-
Avg Power Output
111.9 (ft*lbs)/sec
Training Days
103 (2024)
History
1
Stats
WOD Count
382nd
Level
-
Avg Power Output
111.9 (ft*lbs)/sec
Training Days
103 (2024)
History
1
Achievements
Achievements
Milestone Reached
Box Jump
2,750 Reps
Milestone Reached
Prodigy
95 lbs
Movement Progress
Movement Progress
Milestone 3,250
Box Jump
2,761 Reps (+40)Milestone 5,500
Burpee
5,316 Reps (+30)Milestone 750
Power Snatch
629 Reps (+20)Milestone 90,000
Run
73,480 Meters (+1,609)Milestone 1,800
Snatch
1,597 Reps (+20)Milestone 10,000
Squat
8,399 Reps (+50)Milestone 2,500
Wall Ball
2,378 Reps (+50)History (1)
History (1)