Miles East Miles East

08-20-2018 1:14 AM

08-20-2018 1:14 AM


Chipper: 1 mi, Wall Balls, Box Jumps and 2 more Chipper: 1 mi, Wall Balls, Box Jumps and 2 more

Run, 1 mi
50 Wall Balls
40 Box Jumps, 24 in
30 Burpees
20 Power Snatches, 52.5 kg

Run, 1 mi
50 Wall Balls
40 Box Jumps, 24 in
30 Burpees
20 Power Snatches, 52.5 kg

Result

16 mins 39 secs | Rx'd

Result

16 mins 39 secs | Rx'd

Community

Community


Stats

WOD Count

382nd

Level

-

Avg Power Output

111.9 (ft*lbs)/sec

Training Days

103 (2024)

History

1

Stats

WOD Count

382nd

Level

-

Avg Power Output

111.9 (ft*lbs)/sec

Training Days

103 (2024)

History

1


Achievements

Achievements

Milestone Reached

Box Jump

2,750 Reps

Milestone Reached

Prodigy

95 lbs

Movement Progress

Movement Progress

Milestone 3,250

Box Jump

2,761 Reps (+40)

Milestone 5,500

Burpee

5,316 Reps (+30)

Milestone 750

Power Snatch

629 Reps (+20)

Milestone 90,000

Run

73,480 Meters (+1,609)

Milestone 1,800

Snatch

1,597 Reps (+20)

Milestone 10,000

Squat

8,399 Reps (+50)

Milestone 2,500

Wall Ball

2,378 Reps (+50)

History (1)

History (1)

0 Comments

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