Luis Silva Luis Silva

08-20-2018 4:06 AM

08-20-2018 4:06 AM


Run 400 m TT Run 400 m TT

Intervals
Run, 400 m | 1:32

Intervals
Run, 400 m | 1:32

Result

1 min 32 secs | Rx'd

Result

1 min 32 secs | Rx'd

Community

Community


Stats

WOD Count

206th

Level

30

Avg Power Output

169.7 (ft*lbs)/sec

Training Days

53 (2024)

History

1

Stats

WOD Count

206th

Level

30

Avg Power Output

169.7 (ft*lbs)/sec

Training Days

53 (2024)

History

1


Achievements

Achievements

Milestone Reached

Elite

Movement Progress

Movement Progress

Milestone 50,000

Run

44,609 Meters (+400)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Luis Silva. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Luis Silva. start your free trial