Run, 1 mi
50 Wall Balls
40 Box Jumps, 24 in
30 Burpees
20 Power Snatches, 52.5 kg
Run, 1 mi
50 Wall Balls
40 Box Jumps, 24 in
30 Burpees
20 Power Snatches, 52.5 kg
August 20, 2018 11:53 AM
19 mins 57 secs | Rx'd
1379th WOD
Result
Result
19 mins 57 secs | Rx'dStats
WOD Count
1379th
Level
-
Avg Power Output
89.2 (ft*lbs)/sec
Training Days
96 (2024)
History
1
Stats
WOD Count
1379th
Level
-
Avg Power Output
89.2 (ft*lbs)/sec
Training Days
96 (2024)
History
1
Movement Progress
Movement Progress
Milestone 6,750
Box Jump
6,323 Reps (+40)Milestone 13,000
Burpee
12,934 Reps (+30)Milestone 2,500
Power Snatch
2,416 Reps (+20)Milestone 330,000
Run
314,841 Meters (+1,609)Milestone 5,800
Snatch
5,509 Reps (+20)Milestone 30,000
Squat
28,748 Reps (+50)Milestone 7,500
Wall Ball
7,415 Reps (+50)History (1)
History (1)
