David Wood David Wood

08-20-2018 12:43 PM

08-20-2018 12:43 PM


Run Sprint : 5x 100 m Run Sprint : 5x 100 m

Intervals
Run Sprint, 100 m | 0:18
Run Sprint, 100 m | 0:19
Run Sprint, 100 m | 0:20
Run Sprint, 100 m | 0:21
Run Sprint, 100 m | 0:20

Intervals
Run Sprint, 100 m | 0:18
Run Sprint, 100 m | 0:19
Run Sprint, 100 m | 0:20
Run Sprint, 100 m | 0:21
Run Sprint, 100 m | 0:20

Result

1 min 38 secs | Rx'd

Result

1 min 38 secs | Rx'd

Community

Community


Stats

WOD Count

1910th

Level

58

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

62 (2024)

History

1

Stats

WOD Count

1910th

Level

58

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

62 (2024)

History

1


Movement Progress

Movement Progress

Milestone 390,000

Run

381,319 Meters (+500)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with David Wood. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with David Wood.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with David Wood. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with David Wood. start your free trial