21-18-15-12-9-6-3 reps of:
Push-up
Box Jump, 24 in
Sit-up
21-18-15-12-9-6-3 reps of:
Push-up
Box Jump, 24 in
Sit-up
Result
Result
8 mins 11 secs | Rx'dStats
WOD Count
258th
Level
-
Avg Power Output
126.2 (ft*lbs)/sec
Training Days
51 (2024)
History
1
Stats
WOD Count
258th
Level
-
Avg Power Output
126.2 (ft*lbs)/sec
Training Days
51 (2024)
History
1
Achievements
Achievements
Milestone Reached
Push-up
3,250 Reps
Movement Progress
Movement Progress
Milestone 3,750
Push-up
3,263 Reps (+84)Milestone 3,500
Sit-up
3,458 Reps (+84)Milestone 1,750
Box Jump
1,631 Reps (+84)History (1)
History (1)