Andersson Ramirez Ceron Andersson Ramirez Ceron

08-20-2018 9:01 PM

08-20-2018 9:01 PM


21-18-15-12-9-6-3: Push-ups, Box Jumps and Sit-ups 21-18-15-12-9-6-3: Push-ups, Box Jumps and Sit-ups

21-18-15-12-9-6-3 reps of:
Push-up
Box Jump, 24 in
Sit-up

21-18-15-12-9-6-3 reps of:
Push-up
Box Jump, 24 in
Sit-up

Result

8 mins 11 secs | Rx'd

Result

8 mins 11 secs | Rx'd

Community

Community


Stats

WOD Count

258th

Level

-

Avg Power Output

126.2 (ft*lbs)/sec

Training Days

51 (2024)

History

1

Stats

WOD Count

258th

Level

-

Avg Power Output

126.2 (ft*lbs)/sec

Training Days

51 (2024)

History

1


Achievements

Achievements

Milestone Reached

Push-up

3,250 Reps

Movement Progress

Movement Progress

Milestone 3,750

Push-up

3,263 Reps (+84)

Milestone 3,500

Sit-up

3,458 Reps (+84)

Milestone 1,750

Box Jump

1,631 Reps (+84)

History (1)

History (1)

0 Comments

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