10:00 AMRAP:
1 Rope Climb, 22 ft
4 D-Ball Cleans, 75 lbs
30 Double Unders
10:00 AMRAP:
1 Rope Climb, 22 ft
4 D-Ball Cleans, 75 lbs
30 Double Unders
Result
Result
7 rounds | 245 reps | Rx'dNotes
Stopped 1 min short
Notes
Stopped 1 min short
Stats
WOD Count
1566th
Level
-
Avg Power Output
≈ 67.8 (ft*lbs)/sec
Training Days
39 (2024)
History
1
Stats
WOD Count
1566th
Level
-
Avg Power Output
≈ 67.8 (ft*lbs)/sec
Training Days
39 (2024)
History
1
Movement Progress
Movement Progress
Milestone 53,000
Jump Rope
52,705 Reps (+210)Milestone 54,000
Double Under
52,705 Reps (+210)Milestone 1,300
Rope Climb
1,294 Reps (+7)Milestone 10,500
Clean
10,323 Reps (+28)History (1)
History (1)