Chris Paisley Chris Paisley

08-22-2018 11:05 PM

08-22-2018 11:05 PM


AMRAP 10 mins: Rope Climbs, D-Ball Cleans, and Double Unders AMRAP 10 mins: Rope Climbs, D-Ball Cleans, and Double Unders

10:00 AMRAP:
1 Rope Climb, 22 ft
4 D-Ball Cleans, 75 lbs
30 Double Unders

10:00 AMRAP:
1 Rope Climb, 22 ft
4 D-Ball Cleans, 75 lbs
30 Double Unders

Result

7 rounds | 245 reps | Rx'd

Result

7 rounds | 245 reps | Rx'd

Notes

Stopped 1 min short

Notes

Stopped 1 min short

Community

Community


Stats

WOD Count

1566th

Level

-

Avg Power Output

≈ 67.8 (ft*lbs)/sec

Training Days

39 (2024)

History

1

Stats

WOD Count

1566th

Level

-

Avg Power Output

≈ 67.8 (ft*lbs)/sec

Training Days

39 (2024)

History

1


Movement Progress

Movement Progress

Milestone 53,000

Jump Rope

52,705 Reps (+210)

Milestone 54,000

Double Under

52,705 Reps (+210)

Milestone 1,300

Rope Climb

1,294 Reps (+7)

Milestone 10,500

Clean

10,323 Reps (+28)

History (1)

History (1)

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