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Mike Alphabet Mike Alphabet

03-14-2013 7:09 PM

13.2 - CrossFit Games Open 13.2 - CrossFit Games Open

10:00 AMRAP:
5 Shoulder-to-Overheads, 115 lbs
10 Deadlifts, 115 lbs
15 Box Jumps, 24 in

Result

7 rounds | Rx'd

Result

7 rounds | Rx'd

Community

Stats

WOD Count

434th

Level

Avg Power Output

122.7 (ft*lbs)/sec

Training Days

31 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

434th

Level

Avg Power Output

122.7 (ft*lbs)/sec

Training Days

31 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Phenom

6 rounds

Movement Progress

Milestone 4,250

Box Jump

4,163 Reps (+105)

Milestone 1,800

Deadlift

1,513 Reps (+70)

Milestone 3,000

Shoulder-to-Overhead

2,900 Reps (+35)

History (2)

13.2 - CrossFit Games Open

10:00 AMRAP:
5 Shoulder-to-Overheads, 115 lbs
10 Deadlifts, 115 lbs
15 Box Jumps, 24 in

Result

7 rounds | Rx'd 7 rounds | Rx'd

Level 71 Level 71 434th WOD 434th WOD

13.2 - CrossFit Games Open

10:00 AMRAP:
5 Shoulder-to-Overheads, 115 lbs
10 Deadlifts, 115 lbs
15 Box Jumps, 24 in

Result

5 rounds + 5 Shoulder-to-Overheads + 10 Deadlifts + 12 Box Jumps | Rx'd 5 rounds + 5 Shoulder-to-Overheads + 10 Deadlifts + 12 Box Jumps | Rx'd -1.067 rounds -1.067 rounds

Level 45 Level 45 524th WOD 524th WOD

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