Hendrik Odendahl Hendrik Odendahl

08-22-2018 6:19 PM

08-22-2018 6:19 PM


Deadlift : 4-4-4-4-4-4 Deadlift : 4-4-4-4-4-4

Sets


4 Deadlifts | 50 kg

Level 3


4 Deadlifts | 60 kg

Level 4


4 Deadlifts | 70 kg

Level 6


4 Deadlifts | 80 kg

Level 8


4 Deadlifts | 80 kg

Level 8


4 Deadlifts | 80 kg

Level 8


Sets


4 Deadlifts | 50 kg

Level 3


4 Deadlifts | 60 kg

Level 4


4 Deadlifts | 70 kg

Level 6


4 Deadlifts | 80 kg

Level 8


4 Deadlifts | 80 kg

Level 8


4 Deadlifts | 80 kg

Level 8


Result

1680 kg | 50 kg, 60 kg, 70 kg, 80 kg, 80 kg, and 80 kg | Rx'd

Result

1680 kg | 50 kg, 60 kg, 70 kg, 80 kg, 80 kg, and 80 kg | Rx'd

Community

Community


Stats

WOD Count

738th

Level

-

Work Performed

10,702 ft*lbs

Training Days

31 (2024)

History

1

Deadlift PR

4 @ 80 kg 💣

Stats

WOD Count

738th

Level

9

Work Performed

10,702 ft*lbs

Training Days

31 (2024)

History

1

Deadlift PR

4 @ 80 kg 💣


Movement Progress

Movement Progress

Milestone 1,400

Deadlift

1,096 Reps (+24)

History (1)

History (1)

0 Comments

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