18:00 AMRAP:
30 Deadlifts, 60 kg
15 Pull-ups
20 Assault Bike Calories
15 Pull-ups
18:00 AMRAP:
30 Deadlifts, 60 kg
15 Pull-ups
20 Assault Bike Calories
15 Pull-ups
August 22, 2018 11:43 AM
4 rounds + 30 Deadlifts + 15 Pull-ups + 5 Assault Bike Calories | 370 reps | Rx'd
1380th WOD
Result
Result
4 rounds + 30 Deadlifts + 15 Pull-ups + 5 Assault Bike Calories | 370 reps | Rx'dStats
WOD Count
1380th
Level
-
Avg Power Output
136.7 (ft*lbs)/sec
Training Days
97 (2024)
History
1
Stats
WOD Count
1380th
Level
-
Avg Power Output
136.7 (ft*lbs)/sec
Training Days
97 (2024)
History
1
Achievements
Achievements
Milestone Reached
Bike Calories
150 Reps
Milestone Reached
Pull-up
8,500 Reps
Movement Progress
Movement Progress
Milestone 250
Bike Calories
170 Reps (+85)Milestone 9,000
Pull-up
8,556 Reps (+135)Milestone 5,000
Deadlift
4,963 Reps (+150)History (1)
History (1)
