AMReps in 17 mins:
40 Burpees | 40 reps
30 Snatches, 75 lbs | 30 reps
30 Burpees | 30 reps
30 Snatches, 135 lbs | 14 reps
20 Burpees | reps
30 Snatches, 165 lbs | reps
10 Burpees | reps
Snatch, 210 lbs | reps
AMReps in 17 mins:
40 Burpees | 40 reps
30 Snatches, 75 lbs | 30 reps
30 Burpees | 30 reps
30 Snatches, 135 lbs | 14 reps
20 Burpees | reps
30 Snatches, 165 lbs | reps
10 Burpees | reps
Snatch, 210 lbs | reps
March 7, 2013 5:22 AM
114 reps | Not Rx'd
9th WOD
Result
Result
114 reps | Not Rx'dStats
WOD Count
9th
Level
-
Avg Power Output
85.1 (ft*lbs)/sec
Training Days
6 (2024)
History
3
Stats
WOD Count
9th
Level
-
Avg Power Output
85.1 (ft*lbs)/sec
Training Days
6 (2024)
History
3
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Elite
135 lbs
Movement Progress
Movement Progress
Milestone 250
Burpee
115 Reps (+70)Milestone 200
Snatch
103 Reps (+44)History (3)
History (3)
