AMReps in 17 mins:
40 Burpees | 40 reps
30 Snatches, 75 lbs | 30 reps
30 Burpees | 30 reps
30 Snatches, 135 lbs | 14 reps
20 Burpees | reps
30 Snatches, 165 lbs | reps
10 Burpees | reps
Snatch, 210 lbs | reps
AMReps in 17 mins:
40 Burpees | 40 reps
30 Snatches, 75 lbs | 30 reps
30 Burpees | 30 reps
30 Snatches, 135 lbs | 14 reps
20 Burpees | reps
30 Snatches, 165 lbs | reps
10 Burpees | reps
Snatch, 210 lbs | reps
March 7, 2013 5:23 PM
114 reps | Rx'd
Level 49
11th WOD
Result
Result
114 reps | Rx'dStats
WOD Count
11th
Level
49
Avg Power Output
85.1 (ft*lbs)/sec
Training Days
6 (2024)
History
3
Workout
Personal Record ⚡
Stats
WOD Count
11th
Level
49
Avg Power Output
85.1 (ft*lbs)/sec
Training Days
6 (2024)
History
3
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 250
Burpee
185 Reps (+70)Milestone 200
Snatch
147 Reps (+44)History (3)
History (3)
