10:00 AMRAP:
5 Shoulder-to-Overheads, 115 lbs
10 Deadlifts, 115 lbs
15 Box Jumps, 24 in
10:00 AMRAP:
5 Shoulder-to-Overheads, 115 lbs
10 Deadlifts, 115 lbs
15 Box Jumps, 24 in
March 16, 2013 3:39 PM
7 rounds + 5 Shoulder-to-Overheads + 10 Deadlifts + 3 Box Jumps | Rx'd
Level 82
15th WOD
Result
Result
7 rounds + 5 Shoulder-to-Overheads + 10 Deadlifts + 3 Box Jumps | Rx'dStats
WOD Count
15th
Level
82
Avg Power Output
147.0 (ft*lbs)/sec
Training Days
11 (2024)
History
1
Stats
WOD Count
15th
Level
82
Avg Power Output
147.0 (ft*lbs)/sec
Training Days
11 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
6 rounds
Milestone Reached
Box Jump
250 Reps
Movement Progress
Movement Progress
Milestone 500
Box Jump
281 Reps (+108)Milestone 200
Deadlift
130 Reps (+80)Milestone 250
Shoulder-to-Overhead
120 Reps (+40)History (1)
History (1)
