Sets
3 Front Squat Pauses | 105 kg
Level 79
Sets
3 Front Squat Pauses | 105 kg
Level 79
August 23, 2018 11:47 PM
315 kg | 105 kg | Rx'd
Level 64
150th WOD
Result
Result
315 kg | 105 kg | Rx'dNotes
3 second pause
Notes
3 second pause
Stats
WOD Count
150th
Level
64
Work Performed
≈ 0 ft*lbs
Training Days
71 (2024)
History
2
Stats
WOD Count
150th
Level
64
Work Performed
≈ 0 ft*lbs
Training Days
71 (2024)
History
2
Achievements
Achievements
Milestone Reached
Elite
185 lbs
Movement Progress
Movement Progress
Milestone 2,500
Squat
2,101 Reps (+3)Milestone 150
Front Squat
129 Reps (+3)History (2)
History (2)
