7 Bar Muscle-ups
7 Chest-to-bar Pull-ups
7 Pull-ups
21 Thrusters, 95 lbs
5 Bar Muscle-ups
5 Chest-to-bar Pull-ups
5 Pull-ups
15 Thrusters, 95 lbs
3 Bar Muscle-ups
3 Chest-to-bar Pull-ups
3 Pull-ups
9 Thrusters, 95 lbs
7 Bar Muscle-ups
7 Chest-to-bar Pull-ups
7 Pull-ups
21 Thrusters, 95 lbs
5 Bar Muscle-ups
5 Chest-to-bar Pull-ups
5 Pull-ups
15 Thrusters, 95 lbs
3 Bar Muscle-ups
3 Chest-to-bar Pull-ups
3 Pull-ups
9 Thrusters, 95 lbs
August 24, 2018 11:19 PM
5 mins 21 secs | Rx'd
Level 96
277th WOD
Result
Result
5 mins 21 secs | Rx'dStats
WOD Count
277th
Level
96
Avg Power Output
152.0 (ft*lbs)/sec
Training Days
19 (2024)
History
1
Stats
WOD Count
277th
Level
96
Avg Power Output
152.0 (ft*lbs)/sec
Training Days
19 (2024)
History
1
Movement Progress
Movement Progress
Milestone 3,500
Pull-up
3,318 Reps (+30)Milestone 200
Muscle-up
165 Reps (+15)Milestone 50
Bar Muscle-up
43 Reps (+15)Milestone 7,500
Squat
7,187 Reps (+45)Milestone 1,000
Thruster
932 Reps (+45)History (1)
History (1)
