10:00 AMRAP:
5 Shoulder-to-Overheads, 115 lbs
10 Deadlifts, 115 lbs
15 Box Jumps, 24 in
10:00 AMRAP:
5 Shoulder-to-Overheads, 115 lbs
10 Deadlifts, 115 lbs
15 Box Jumps, 24 in
March 17, 2013 2:55 PM
9 rounds | Rx'd
Level 95
725th WOD
Result
Result
9 rounds | Rx'd ⚡2.0 roundsStats
WOD Count
725th
Level
95
Avg Power Output
151.5 (ft*lbs)/sec (+33.7)
Training Days
37 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
725th
Level
95
Avg Power Output
151.5 (ft*lbs)/sec (+33.7)
Training Days
37 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Legend
9 rounds
Movement Progress
Movement Progress
Milestone 6,250
Box Jump
6,038 Reps (+135)Milestone 4,200
Deadlift
3,902 Reps (+90)Milestone 3,500
Shoulder-to-Overhead
3,377 Reps (+45)History (2)
History (2)
