10 Burpees
1 Wall Ball, 20 lbs
9 Burpees
2 Wall Balls, 20 lbs
8 Burpees
3 Wall Balls, 20 lbs
7 Burpees
4 Wall Balls, 20 lbs
6 Burpees
5 Wall Balls, 20 lbs
5 Burpees
6 Wall Balls, 20 lbs
4 Burpees
7 Wall Balls, 20 lbs
3 Burpees
8 Wall Balls, 20 lbs
2 Burpees
9 Wall Balls, 20 lbs
1 Burpee
10 Wall Balls, 20 lbs
10 Burpees
1 Wall Ball, 20 lbs
9 Burpees
2 Wall Balls, 20 lbs
8 Burpees
3 Wall Balls, 20 lbs
7 Burpees
4 Wall Balls, 20 lbs
6 Burpees
5 Wall Balls, 20 lbs
5 Burpees
6 Wall Balls, 20 lbs
4 Burpees
7 Wall Balls, 20 lbs
3 Burpees
8 Wall Balls, 20 lbs
2 Burpees
9 Wall Balls, 20 lbs
1 Burpee
10 Wall Balls, 20 lbs
Result
Result
7 mins 23 secs | Rx'dStats
WOD Count
260th
Level
-
Avg Power Output
98.6 (ft*lbs)/sec
Training Days
53 (2024)
History
1
Stats
WOD Count
260th
Level
-
Avg Power Output
98.6 (ft*lbs)/sec
Training Days
53 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,500
Burpee
1,281 Reps (+55)Milestone 7,500
Squat
5,525 Reps (+55)Milestone 2,000
Wall Ball
1,627 Reps (+55)History (1)
History (1)