August 24, 2018 4:08 PM
4 rounds + 5 Chest-to-bar Pull-ups | Rx'd
Level 87
508th WOD
Result
Result
4 rounds + 5 Chest-to-bar Pull-ups | Rx'dNotes
Cada vez me siento mas liviano ! chest to bar y pull me están saliendo seguido 4 - 3 - 1 1 1 1 clean 4 -3 Press : umbroken Corrida aprox 10:20
Notes
Cada vez me siento mas liviano ! chest to bar y pull me están saliendo seguido 4 - 3 - 1 1 1 1 clean 4 -3 Press : umbroken Corrida aprox 10:20
Stats
WOD Count
508th
Level
87
Avg Power Output
51.4 (ft*lbs)/sec
Training Days
129 (2024)
History
1
Stats
WOD Count
508th
Level
87
Avg Power Output
51.4 (ft*lbs)/sec
Training Days
129 (2024)
History
1
Movement Progress
Movement Progress
Milestone 3,000
Clean
2,858 Reps (+28)Milestone 6,500
Pull-up
6,216 Reps (+49)Milestone 900
Push Press
881 Reps (+28)Milestone 210,000
Run
200,667 Meters (+2,414)Milestone 2,750
Shoulder-to-Overhead
2,718 Reps (+28)Milestone 900
Squat Clean
835 Reps (+28)History (1)
History (1)
