August 24, 2018

Cada vez me siento mas liviano ! chest to bar y pull me están saliendo seguido 4 - 3 - 1 1 1 1 clean 4 -3 Press : umbroken Corrida aprox 10:20

Workout Level
88

25 mins: Run, 1.5 mi then in the remaining time, AMRAP of: 11 Chest-to-bar Pull-ups 7 Hang Squat Cleans, 155 lbs 7 Push Press, 155 lbs

Stats
  • 51.4 (ft*lbs)/sec avg power output
  • Level 88 worldwide. Phoenix status.
Milestone

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Level
89
Milestone
88
Current
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  • Nicolas Diaz
    August 24, 2018
    Cada vez me siento mas liviano ! chest to bar y pull me están saliendo seguido 4 - 3 - 1 1 1 1 clean 4 -3 Press : umbroken Corrida aprox 10:20
    25 mins: Run, 1.5 mi then in the remaining time, AMRAP of: 11 Chest-to-bar Pull-ups 7 Hang Squat Cleans, 155 lbs 7 Push Press, 155 lbs