Daniel O'Brien Daniel O'Brien

08-24-2018 1:23 AM

08-24-2018 1:23 AM


5 RFT: Double Unders and Hang Power Snatches 5 RFT: Double Unders and Hang Power Snatches

5 rounds of:
50 Double Unders
15 Hang Power Snatches, 75 lbs

5 rounds of:
50 Double Unders
15 Hang Power Snatches, 75 lbs

Result

9 mins 39 secs | Rx'd

Result

9 mins 39 secs | Rx'd

Community

Community


Stats

WOD Count

3260th

Level

77

Avg Power Output

58.7 (ft*lbs)/sec

Training Days

71 (2024)

History

1

Stats

WOD Count

3260th

Level

77

Avg Power Output

58.7 (ft*lbs)/sec

Training Days

71 (2024)

History

1


Achievements

Achievements

Milestone Reached

Jump Rope

45,000 Reps

Milestone Reached

Snatch

9,000 Reps

Movement Progress

Movement Progress

Milestone 47,000

Jump Rope

45,153 Reps (+250)

Milestone 46,000

Double Under

44,582 Reps (+250)

Milestone 9,400

Snatch

9,025 Reps (+75)

Milestone 4,250

Power Snatch

4,117 Reps (+75)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Daniel O'Brien. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Daniel O'Brien.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Daniel O'Brien. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Daniel O'Brien. start your free trial