20:00 AMRAP:
8 Toes-to-bars
10 Single Dumbbell Hang Clean & Jerks, 35 lbs
12 Row Calories
20:00 AMRAP:
8 Toes-to-bars
10 Single Dumbbell Hang Clean & Jerks, 35 lbs
12 Row Calories
February 23, 2018 3:20 AM
6 rounds + 8 Toes-to-bars + 10 Single Dumbbell Hang Clean & Jerks + Row Calories | 199 reps | Rx'd
Level 50
1st WOD
Result
Result
6 rounds + 8 Toes-to-bars + 10 Single Dumbbell Hang Clean & Jerks + Row Calories | 199 reps | Rx'dStats
WOD Count
1st
Level
50
Avg Power Output
≈ 26.0 (ft*lbs)/sec
Training Days
1 (2024)
History
1
Stats
WOD Count
1st
Level
50
Avg Power Output
≈ 26.0 (ft*lbs)/sec
Training Days
1 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Clean & Jerk
50 Reps
Movement Progress
Movement Progress
Milestone 250
Row Calories
73 Reps (+73)Milestone 150
Toes-to-Bar
56 Reps (+56)Milestone 250
Clean
70 Reps (+70)Milestone 100
Clean & Jerk
70 Reps (+70)Milestone 250
Shoulder-to-Overhead
70 Reps (+70)Milestone 75
Jerk
70 Reps (+70)History (1)
History (1)
