btwb

Elizabeth Kraske Elizabeth Kraske

08-25-2018 3:25 AM

Danny Danny

20:00 AMRAP:
30 Box Jumps, 20 in
20 Push Press, 75 lbs
30 Jumping Pull-ups

Result

5 rounds + 30 Box Jumps + 20 Push Press + 3 Jumping Pull-ups | 453 reps | Rx'd

Result

5 rounds + 30 Box Jumps + 20 Push Press + 3 Jumping Pull-ups | 453 reps | Rx'd

Notes

with Rebecca

Notes

with Rebecca

Community

Stats

WOD Count

570th

Level

Avg Power Output

74.8 (ft*lbs)/sec

Training Days

106 (2024)

History

Stats

WOD Count

570th

Level

Avg Power Output

74.8 (ft*lbs)/sec

Training Days

106 (2024)

History

Achievements

Milestone Reached

Shoulder-to-Overhead

3,500 Reps

Milestone Reached

Push Press

1,900 Reps

Milestone Reached

Prodigy

75 lbs

Movement Progress

Milestone 1,500

Pull-up

1,303 Reps (+153)

Milestone 2,750

Box Jump

2,533 Reps (+180)

Milestone 3,750

Shoulder-to-Overhead

3,577 Reps (+120)

Milestone 2,100

Push Press

1,940 Reps (+120)

History (1)

Danny

20:00 AMRAP:
30 Box Jumps, 20 in
20 Push Press, 75 lbs
30 Jumping Pull-ups

Result

5 rounds + 30 Box Jumps + 20 Push Press + 3 Jumping Pull-ups | 453 reps | Rx'd 5 rounds + 30 Box Jumps + 20 Push Press + 3 Jumping Pull-ups | 453 reps | Rx'd

Level 99 Level 99 570th WOD 570th WOD

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