Result
Result
3 rounds + 30 Box Jumps + 20 Push Press + 12 Pull-ups | 302 reps | Rx'dNotes
solo - half all reps
Notes
solo - half all reps
Stats
WOD Count
1331st
Level
85
Avg Power Output
84.1 (ft*lbs)/sec
Training Days
87 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
1331st
Level
85
Avg Power Output
84.1 (ft*lbs)/sec
Training Days
87 (2024)
History
2
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 7,500
Pull-up
7,176 Reps (+102)Milestone 6,250
Box Jump
6,098 Reps (+120)Milestone 8,750
Shoulder-to-Overhead
8,580 Reps (+80)Milestone 4,500
Push Press
4,470 Reps (+80)History (2)
History (2)